Do you know what is beef round and how to cook Beef Round Cut? If not, then you are at the right place. In this article, you will find all the details which you should learn about the beef round cut before starting to cook it.
Beef Round Cut sometimes referred to as beef steak is one of the cheapest beef cuts and it is very popular. It has a smooth texture and does not contain fat, you can use it in most of the recipes because of its even surface.
There are many ways to cook a round steak cut but the most important thing is to cook it properly, otherwise, it will become chewy. The best method you could adopt is the one that uses slow cooking of steak in the presence of steak. Let’s learn more about it!
How to cook Beef Round Cut?
If you’re one of the many individuals who avoid beef round because it tends to be dry, you could not be preparing it properly. Remember that adding moisture to a beef round cut will help it cook more tenderly and is the finest way to prepare it.
You can use the braising method, which involves cooking the meat with particular amounts of liquid and frequently begins with the meat being pan-seared first to enhance the flavor, or you can cook it slowly, which entails covering the meat with liquid and cooking it gently over time.
The ideal choice is to use a Top round for making sandwiches and grilling if you choose to grill it. To prevent it from coming out harsh and chewy first cut thin slices across the grain. Now that you know what is beef round, we will share the most common yet delicious recipe to cook a round steak cut.Beef Round Cut
Baked Beef Round Cut Recipe:
Many people like to eat baked round steak cuts and it is the most common way to cook it so let’s have a look at it. Follow the same method for the perfect taste.
Ingredients:
- Round steak – 450 g.
- Two Garlic cloves.
- Chopped celery – 1/2 cup.
- Chopped onion – 2 Tbsp.
- Two small-sized Bell peppers.
- Two cans stewed tomatoes, undrained – 415 g.
- Worcestershire sauce – 1/2 tsp.
- Shredded cheddar cheese – 1/4 cup.
- Cooking oil – 2 Tbsp.
- Onion – 1 medium.
- Salt – 1 Tsp.
Cooking Method of Baked Beef Round:
You must first heat the oven to 163 degrees Celsius, then spray the baking sheet with oil, and set it aside. After that, use a meat tenderizer to pound the steak. Next, combine the flour and salt in a plastic bag, add the piece of steak, and shake well to coat it evenly.
The next step is to heat oil in a skillet or pan over a medium-high temperature and after a minute, put the coated steaks in the hot oil and cook them for about 3 minutes until they become brown. After cooking it properly from both sides, put them out on a plate and keep it aside.
Now, sauté the vegetables (Bell pepper, Onion, Celery) by putting them in a skillet and cooking them for 3 to 4 minutes while stirring often. Then, add Worcestershire sauce, tomatoes, and other ingredients to the pan and bring to a boil. After that, reduce the heat to medium or low and allow the mixture to simmer for 5 minutes.
Transfer the contents to the baking dish along with the steak and put it in the oven to bake for about 60 minutes. Do not forget to cover the dish with aluminum foil. Since you are baking a Beef Round Cut, it is important to cook it slowly in the presence of liquid so that it does not come out dry.
Finally, top with cheese and reheat in the oven for 3 to 4 minutes to melt it. If you don’t like it, you can eliminate the cheese. Your cooked Beef Round Cut is now ready to eat, now serve it by placing the already prepared vegetable combination on the top.
Nutritional Values of Beef Round Cut:
- Saturated Fat – 1.2 g.
- Sodium – 55 mg.
- Protein – 25 g.
- Calories – 130.
- Zinc – 3.7 mg.
- Iron – 1.6 mg.
Other Names of Beef Round Cut:
Many people get confused between the names of Beef Round Cut when they try to find the recipe to cook it. So, here are the most common names of it:
- Beef Round.
- Beef Round Steak Boneless.
- Beef Round Eye.
- Round Steak cut.
Where is Beef Round Cut present in the Cow?
It is situated at the back of the steer and is mainly made up of muscle from the cow’s rump and hind legs. The top round, bottom round, and eye round are some of its subcategories.
The two legs of the cow have two rounds: the top round, sometimes known as the “inner round,” and the bottom round, which makes up the outside of the legs.
The final and most lean beef round is the Eye round, which is found between the Top and Bottom ones.
Wrapping Up:
We sincerely hope you enjoyed reading the information about beef round cut and the delectable recipe we provided above. We made an effort to clear up any uncertainty for our readers by giving every detail, so you now undoubtedly know precisely how to cook it!
Frequently Asked Questions:
What is the best cooking method for Beef round cut?
The best cooking method for the beef round is slow cooking in the presence of liquid so that it does not come out dry.
What is round beef good for?
Beef Round cut is ideal for cooking, ground beef, roasts, stir-fry, steaks, and others, you can find the recipe on the internet as per your taste.
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