OLIVE OIL

Pompeian is a brand of olive oil that has been around for over 100 years. It is known for its high-quality and affordable extra-virgin olive oil, which is made from olives grown in the Mediterranean.  However, there have been rumors circulating online that Pompeian olive oil is fake, and that the company is misleading consumers by selling products that are not as they mention on the packaging.  Let’s get into the details and find out “Is Pompeian Olive Oil fake or not” and decide whether these claims of Pompeian Olive Oil being fake are true or not. What is Pompeian … Read more

What is olive oil? Olive oil is a type of oil derived from olives, which are the fruits of the olive tree. The manufacturing procedure is straightforward. Olive oil can be extracted by pressing them, but modern methods involve crushing the olives, mixing them, and then centrifuge-separating the oil from the pulp. Nutritional Facts: A tablespoon of healthiest olive oil (about 14 grammes) contains the following nutrients: 117 calories Saturated fatty acids account for 15% of total calories. Monounsaturated fatty acids accounts for 75% of total calories (mostly oleic acid) Polyunsaturated fatty acids (PUFA) accounts for 12% of total calories. … Read more