Going Gluten-Free: A Guide to Choosing the Right Foods to Avoid Gluten Intolerance
Introduction to Gluten Intolerance Gluten intolerance, also known as celiac disease or non-celiac gluten sensitivity, is a condition in which the body has difficulty digesting gluten, a protein found in wheat, barley, and rye. When a person with gluten intolerance ingests gluten, their immune system reacts by attacking the small intestine, causing damage to the … Read more