Stuffed Bell Peppers are a quick and easy dinner recipe that the whole family will love. They are super flavorful, and they’re a great way to get more veggies into your diet.
To make these stuffed peppers, start by hollowing out the bell peppers and removing any seeds or membranes. Then slice a small hole in the bottoms of the peppers to let the steam escape.
Ground Beef
In this paragraph,we discuss Stuffed Peppers Recipe.If you love comfort food, these Stuffed Bell Peppers are sure to please. They are made with ground beef, rice, and spices and topped with tomato sauce and cheese. They are a great meal for a weeknight dinner and would be delicious paired with a green salad and crusty bread.
In this recipe, the ground beef is browned in a skillet and then mixed with rice, crushed tomatoes, and Italian seasoning. Then, it is stuffed into a bell pepper and baked until it’s tender.
The peppers don’t need to be blanched before baking since the water in the bottom of the pan will trap steam and cook the peppers well. When they are done cooking, you can sprinkle feta cheese on top if desired and bake for another 5 to 10 minutes until the cheese is melted and golden brown.
Rice
Rice is an important ingredient in Stuffed Bell Peppers, as it adds bulk and moisture to the ground beef mixture. You can use any type of long-grain rice, such as jasmine rice, basmati, or brown rice, in this recipe.
A little extra time is required to cook the rice before adding it to the filling, however. You can even use Minute(r) Instant Jasmine Rice for this recipe, which will cut out a considerable amount of preparation time.
The rice mixture is stuffed into the bell peppers and baked until tender. You can also use low-carb cauliflower rice in place of the regular rice in this recipe if you prefer.
The recipe is a tasty meal for any night of the week and can be easily adapted to accommodate other dietary needs. To make a vegetarian dish, simply replace the meat with ground chicken, turkey, or lean ground beef and use soy or veggie-based meatless crumbles instead of cheese.
Vegetables
In this paragraph,we discuss Stuffed Peppers Recipe.Peppers are a nutritional powerhouse with a high Vitamin C and beta carotene content. They can also provide a wide range of nutrients, from vitamins A and B to minerals like magnesium, potassium, iron, zinc, and copper.
Traditionally, the filling for stuffed bell peppers is made with ground beef and rice, but this vegetarian-friendly version makes use of lentils instead. It’s a great meal to make for dinner and a delicious option for lunch the next day.
For this recipe, red peppers are sliced in half and scooped out of their membranes and seeds to create sweet little “bowls” that hold a tomatoey bean-speckled rice mixture and are topped with cheese (or vegan cheese).
Stuffed bell peppers cook in the oven and can be served warm or cold, depending on your preference. They’re easy to prepare and keep well in the fridge or freezer.
Cheese
Cheese is a key ingredient in these Stuffed Bell Peppers. It adds flavor, fat, and protein to the filling.
In addition, it also helps absorb the nutrients in the filling such as the jalapenos and walnuts.
To make these stuffed bell peppers, first, wash the peppers and cut off the tops (the stem end). Trim about an inch from the bottom of each pepper to create a flat surface. Next, bake the peppers to soften them up.
Afterward, combine ground beef with rice, tomato sauce, and seasonings in a large pan. Mix until the meat is fully cooked and the mixture is well combined.
Fill each halved bell pepper with the meat/rice/tomato mixture. Sprinkle with the remaining 1/4 of shredded cheese and bake for 15 minutes, uncovered.
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